ACSM’s Behavioral Aspects of Physical Activity and Exercise (Point (Lippincott Williams & Wilkins))
The ebook format is available for PC or Mac, iPad, iPod Touch, smartphone, Kindle, Kindle Fire, Nook, or any other ereader.
Based on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy.
Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.
- File Size: 25200 KB
- Print Length: 336 pages
- Simultaneous Device Usage: Up to 4 simultaneous devices, per publisher limits
- Publisher: LWW; 1 Pap/Psc edition (September 26, 2013)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00FG17X6M
- ISBN: 1451132115
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