100 Conditioning Workouts for the Modern Viking
The ebook format is available for PC or Mac, iPad, iPod Touch, smartphone, Kindle, Kindle Fire, Nook, or any other ereader.
This book contains one hundred diabolical conditioning workouts from the mind of Johnny Pain of Greyskull Barbell Club. This is the ultimate "Greyskull Approved" collection of nasty sessions to plug in to your training.
Build iron lungs and a rock hard body, and get into true pillaging conditioning with this "recipe book" for world class fitness from one of the best in the industry.
- File Size: 5559 KB
- Print Length: 124 pages
- Page Numbers Source ISBN: 0615683657
- Simultaneous Device Usage: Unlimited
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B008XO4XVW
- ISBN: 0615683657